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  • Jarrow Formulas Alpha GPC, Supports Brain Function, 300mg, 60 Veggie Caps
  • Jarrow Formulas Alpha GPC, Supports Brain Function, 300mg, 60 Veggie Caps
  • Jarrow Formulas Alpha GPC, Supports Brain Function, 300mg, 60 Veggie Caps

Jarrow Formulas

Jarrow Formulas Alpha GPC, Supports Brain Function, 300mg, 60 Veggie Caps

Jarrow Formulas

Jarrow Formulas Alpha GPC, Supports Brain Function, 300mg, 60 Veggie Caps

£94.00 £57.00 Save: (39.36%)
£57.00 £94 Save £37 (39.36%)
Delivery Time: 12-18 days

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Product Description Product Description
  • Alpha GPC (L-alpha glycerylphosphorylcholine) is a phospholipid metabolite found concentrated in neuronal membranes.
  • Alpha GPC is well absorbed and crosses the blood brain barrier.
  • As a substrate involved in the synthesis and secretion of acetylcholine, Alpha GPC supports brain function and learning processes.
  • Alpha GPC supports neuronal health and promotes signal transmission by serving as a precursor to membrane phospholipids.
  • 60 Veggie Caps, 300 mg Per Serving
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Reviews See all reviews

Customer Reviews

most potent form of choline for long termI am finishing my second bottle of alpha GPC, two capsules a day, and I have had no problem with it causing any unexpected effects. I will admit that I have not noticed any changes upon using this supplement, but I wasn't really expecting to notice anything in particular. I do take a fair number of supplements, but the only things I have tried to aid my brain and nervous system and memory functioning are this product and NOW phosphaditylserine, which I also have been using for a trial period of a couple of bottles simultaneously to this product. I believe that these two supplements help under the surface where the effects are real but not necessarily obvious on a day to day level, and I trust that this is what has been happening. Unfortunately, this has made me reach the decision to not reorder simply because of the significant cost of this product on a monthly basis and the fact that I had to make some choices among the supplements that I need the most. I do feel that this is a good quality product and an excellent value for a generally somewhat expensive supplement. Definitely the best value among other types of choline supplements, as recommended by Consumer Lab, a third party supplement testing and review group, especially comparing dose for dose with any form of the more well known citicholine, or Cognazin (TM), which is much less potent.. I highly recommend using the alpha GPC for someone who really needs help in this area. It is just not within my budget for now..And I believe it is normal not to feel some dramatic change upon taking any form of choline, even the more powerful alpha GPC, but it is still doing its job over the long term. 5better mood and stronger sight and smellWorks well, better mood and stronger sight and smell. 5Improvements seenI began taking Jarrow Alpha GPC in conjunction with Jarrow Citicoline at the end of May 2014 because of cognitive symptoms that resembled those reported from long-term use of anticholinergics. I started the supplements based on reviews here on Amazon (thank you!) I noticed an improvement in short-term memory within 24 hours. I take 1 capsule of each with breakfast daily. I have seen cumulative cognitive function improvements over the past months since starting this regimen. Because this has been so successful, I added a number of other supplements over the year. I can find no information about the pros or cons of taking both these supplements together. I most recently added Jarrow PS-100 to my morning regimen because I found a nonGMO, non soy version here on Amazon. I am comfortable with the Jarrow brand for the present. They are involved in clinical studies and in working with academic researchers. I contacted Jarrow when I began using their supplements to find out where they are manufactured, and they said in California. I don't see that listed on their website currently so I am going to contact them again to see if that has changed, as it was one of the important factors in making my decision on what brand to purchase. I'll update this review when I hear back from them. In an environment where the drug companies and politics make it harder for high quality supplement manufacturers to succeed, Jarrow seems to be a brand that maintains and strives for giving Americans the right to free access to the best nutritional products possible (for example: http://www.jarrow.com/articles/release/id/1351/Jarrow_Formulas_Responds_to_New_York_AG_Schneiderman_%EF%BF%BDTripling_Down%EF%BF%BD--Attacking_Supplement_Manufacturers_as_if_he_is_an_FDA_Inspector). 5Speed up stroke recoveryI purchased this product for my mom as part of her recovery from massive stroke. I am not sure if it is because of GPC but after one week of using one pill per day she started to show big improvements in general. Her mood improved, he speech, reactions in general and she started to walk. What can I say ... It worked and works for us! 5As far as choline supps go, this one is top shelf!I've tried all the other tiers of available choline supplements (bitartrate, citrate), as well as one other alpha gpc, and Jarrow's formula Alpha GPC is, IMO, by far the best. STRAIGHT UP ROCKET FUEL FOR YOUR BRAIN. If you are experiencing burn-out from too much time focusing on work, or any other tedious task, I highly recommend trying this... 5effective and I like the priceI take one capsule a day and I feel the effects pretty much in a couple hours. It helps me concentrate and not get over whelmed with all the over stimulation in life. I get detracted easily. I feel my ability to study and focus and retain information has gotten better.I cycle off it every few week for about week.I have been using this product for almost a year now.Jarrow doesn't have extra crap in it. I believe it is well tested (3rd party).The price for this is affordable and worth it to me. I enjoy my extra brain power.Over all I have relatively healthy habits along side taking this supplement 5Did Not Find Too Useful PersonallyI purchased it to help me prevent having Brain Fog and in a hope it will help me with memory as my job requires I have pretty good memory skill.When I took it, I felt my brain/mind was more clear. It seemed like color was more bright and my hearing ability also increased.However, I did not really feel memory improvement. Rather, it gave me mild headache was made me mildly irritated. And because of irritation, it actually kind of hindered my focus. My skin also got itch as well. I read Alpha GPC also increase growth hormone but for me I do not plan to further invest in the products. 3no opinion from meI began taking this per a recommendation from a reputable source. There is absolutely no way to tell from individual experience whether it really makes any difference. 3Life changingI've been taking Jarrow Formulas' Alpha GPC, 1 capsule daily (i.e. 300mg QD), for 3.5 years (1280 days to be precise), excepting a handful of days I missed my dose, which I generally don't do, because it's so noticable to me in how bad the symptoms are (which I am medicating with Alpha GPC in the first place) in its absence. It's been absolutely life-changing for me.But please be aware, the reason I am taking this is that I became suspicious that there was something awful going on in how my body handles or rather fails to handle acetylcholine. I started taking Alpha GPC because it (choline alphoscerate) is a metabolic precursor to acetylcholine. I suspected, based on various medical issues I have, that I was effectively choline deficient, and decided to just try taking choline. It worked for me. If you're not choline deficient and/or have some weird problem with your acetylcholine system and/or whatever is actually wrong with me, it probably won't work the same way for you.What I am treating with Alpha GPC is the brain-fog I experience on waking that takes literal hours - as many as six - to dissipate on its own; it's not just cognitive, it's also things like physical coordination, lethargy, and regulating my body temperature. I used to drink excessive amounts of caffeine to try to be functional to some basic level to go to work, but it only worked somewhat, and made me racy/jittery. Mostly caffeine just made foggy, faster.What Alpha GPC (choline alphascerate) does for me is wakes me up, blowing away the brain fog. It kicks in within minutes of taking it - certainly less than 20 - and it's like someone turning the light on in my brain: I'm awake, alert, coordinated, like a normal awake person. For me, Alpha GPC is a powerful stimulant, with none of the over-arousal of caffeine.I do still drink a cup of coffee with breakfast, and maybe allow myself a second cup a few hours later, simply because coffee is delicious; I no longer drink a pot of coffee a day. I am also getting another ~300mg of dietary choline in my breakfast, which is also vital to me; I did recently experiment with swapping out the choline-rich breakfast for a second Alpha GPC capsule, and that worked fine, so I might do that in the future.At no point has the effect of Alpha GPC decreased for me, despite daily use for years. To the contrary, if I forget my dose, I feel its lack acutely. Also, I've accidentally double-dosed myself a few times, which is also very noticable; my SO joked about my tap-dancing on the ceiling. My need for about 600mg choline daily, of which I'm getting half from Alpha GPC, seems to be very stable; I've not felt any need to change my dose in all that time.I have had no side effects; obviously, if this is, say, giving me senile dementia (which is apparently something that can happen when you mess with the brain's acetylcholine system) I wouldn't know yet.The first night I took it, I had the best sleep I had had in years, but that attenuated immediately.So to be clear, I'm not using this for a "boost" or "brain support", whatever that means. I believe I'm actually treating an actual medical problem. If what's wrong with me is not what's wrong with you (and I hope that it isn't), I don't expect you can expect the same results as I have gotten.But if it is - my sympathies - maybe this would help you as much as it helped (and continues to help) me. 5Good stuff!Hey now this Alpha GPC stuff really wakes up my brain, and I only take one right before I need to do challenging editing/mental work. Don't feel it working, it's just when you go to do something, read something, and need to retain it or apply it, the mental capability is there (and the fog reduced). Seems like (and others have also noted this) that if you take it everyday, body gets used to it or something, and doesn't have the same killer effect. So I skip taking it days where no intense mental work, and that does the trick. p.s. over 50, so needed something to help with memory issues. this does well for that, and absolutely helps short-term recall. 5
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