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  • Sol Step for Plantar Fasciitis and Heel Pain Relief, Embedded Ice Therapy Cold Pack, Large
  • Sol Step for Plantar Fasciitis and Heel Pain Relief, Embedded Ice Therapy Cold Pack, Large

Brownmed

Sol Step for Plantar Fasciitis and Heel Pain Relief, Embedded Ice Therapy Cold Pack, Large

Brownmed

Sol Step for Plantar Fasciitis and Heel Pain Relief, Embedded Ice Therapy Cold Pack, Large

£84.00 £51.00 Save: (39.29%)
£51.00 £84 Save £33 (39.29%)
Delivery Time: 12-18 days

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Delivery Time: 12-18 days

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Product Description Product Description
  • Sol Step is a patented device designed to provide improved cushion and shock absorption on the plantar aspect of the heel
  • A gel pad, located under the heel, cushions each step
  • The neoprene stocking-like support fits comfortably in the shoe
  • Compression to the heel and arch reduces edema and swelling to accelerate healing
  • Effective treatment for chronic heel pain, heel spurs, plantar fasciitis, Achilles tendonitis, fat pad contusion or atrophy and calcaneal stress fracture
  • FSA Approved
  • Made in the USA
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Reviews See all reviews

Customer Reviews

Sol StepMy daughter had a stress fracture in her heel. After coming out of the boot, she still had some heel pain. I bought this as a light weigh solution that she could wear in shoes and around the house on the hard floors. She says it makes a big difference. It is comfortable,lightweight enough and has a low enough profile that she can wear it with her tennis shoes without it showing. My only disappointment is I thought the gel insert removed so that you could freeze it. It does not, so I guess you would have to put the whole thing in the freezer. 4Helpful but not a cureInitially I was skeptical after seeing other reviews but I was desperate for relief from the Planters fasciitis. I wore I wore this for a couple of days while at work and it felt very awkward and bulky. When I walked I felt like I had a limp even more than before. However by the end of the day I did not get that burning pain in my heel like I did before. So while it may be awkward at first the results were definitely worth it, it definitely alleviated some of the pain but it is definitely not a cure. 3Not what I was hoping forI had a plantar tear and was looking for an item to help with the pain. The cold pack lasts for maybe 10 minutes, nothing special about it. The item itself adds a small amount of cushion, but you could get the same amount by buying an insert. Also, if you plan on walking fast, it tends to slip off your heel. But for leisurely walking it stays in place. It did not help at all with the pain of my plantar tear. Overall, especially due to the high price, I would not recommend this item. 2Great product and sellerI purchased two of these for my mothers birthday. She wears them around the house as she likes to be barefoot. The option of freezing them has been a great help to her. She wears them with her sneakers and flip flops. They arrived on time and were packaged well. I recommend them. They help with her heel spurs. 5HEEL PAIN RELIEF AT LASTThis relieved the pain I was feeling in my heels despite wearing my customized orthodic inserts. I was diagnosed with heel spurs and wanted to take a break from taking anti-iflammatories for the pain I felt while walking or getting up from a seated or lying position. The gel on the heels provided immediate relief and the support for my feet. It also fit inside my pumps without making adjustments or being visible while wearing pants (which is a plus). I have not tested the cold therapy yet, so I cannot offer a review on that. 5Don't waste your moneyI bought this product because I have plantar fasciitis and heel spurs. I need to ice my heels and thought this would be a good alternative to the frozen water bottles that I have been using. Wrong!!!!! After 8 hours in the freezers it was barely cold on my heel, and it would not even stay on my foot. Don't waste your money on this product! 1Cold therapy or no therapyThe Steady Step Sol Step is a bit of a disappointment. The best way I've found to relieve heel pain is NOT the Sol Step, but standard shoe inserts. The 3/4 inserts from Dr. Scholls work well. The only thing I've found a use for with the Sol Step is cold therapy. Throwing them in the freezer for two hours before wearing make them a soothing thing to wear, but the gel compacts too much after a whole day of standing on your feet, and achieves nothing but flattening the heel.For cold therapy, yes. For heel pain, no. 3Finally Some Plantar Fasciitis Relief - No More Taping!I have Plantar Fasciitis. I was using KT Tape Pro synthetic tape to provide support. It worked ok but at $19.99 a roll you can't keep that up for very long! I started trying to find some braces or arch supports that I could use instead. Despite the mixed comments about this product, I decided to give it a try and I'm glad I did!I ordered 2, one for each foot. There is a gel pad in the bottom and it is not removable. The description says you can put it in the freezer, but I have not done that. There were some negative comments about this but I'm not sure what people expected. I find that it provides ample cushioning for my heel whether it is cold or not. It is a soft gel and is small so I wouldn't expect it to stay cold for any length of time. I tried some other arch supports from Flexamed and was very disappointed - don't waste your money on these Plantar Fasciitis Arch Support (Large). They provided absolutely no support around the arch when I velcroed them on and there is no support or cushioning for the heel area. I returned them and the company was very nice and did issue me a refund, although I had to pay for the return shipping. None of the shipping costs are refunded either.The Sol Step fits snugly enough to provide support to the heel and arch area where you typically experience the most pain. It supports almost as well as taping but has the benefits of being flexible and not having to fuss with tape constantly. It does fit in a lot of the sandals I wear and does not stand out as much as tape or other braces. It stays in place and doesn't shift around much. The gel pad and back part that comes up over the heel do slip a little at first, but once you have worn it long enough to let it mold to your foot it pretty much stays put.I wore these on a 10 day vacation that involved walking all day, hiking, and walking on sand. Because of these, I experienced significantly less pain than I would have if I had not worn them. Some days I didn't have any pain at all at the end of the day. I was able to wear them in the water and sand and all I had to do was rinse them out in some warm soapy water and hang them up to dry. They fit just as well afterwards.(Shhhh, don't tell my doctor! -> -> -> I am able to walk barefoot with only these supports on and do not experience any pain but I do typically wear them with a pair of orthotic flip flops when I'm around the house. I wear them all the time and can definitely tell the difference when I am not wearing them.These should be used in conjunction with the other methods recommended by your doctor. I do my stretches and I sleep in a Active Ankle DNS Dorsal Night Splint Active Ankle Dns Dorsal Night Splint Small (men 5-10 Women 5-9 1/2), It is not the highest quality of products, but it works well and I am pleased enough with it that I am going to order a second one. I prefer the dorsal splints to the other type - far less cumbersome and way more comfortable, and you can walk in them if need be.I also bought some orthotic insoles and a pair of orthotic shoes. I don't wear the Sol Steps when I wear them but I don't see any reason why I couldn't. For the ladies, I purchased some Gel Thong Sandal Inserts Gel Thong Sandal Insoles to wear with thong-style sandals. They provide a lot of cushion and you can easily cut them down in the back to get the right size.I have written reviews for all products (good or bad) mentioned in here. You can go to the individual products to see full descriptions. 4A nice but a little flimsy heel bracethis little neoprene plantar brace is very handy. The gel pad under the heel is fairly thin . It also slips out of your foot easily. I would recommend a thicker gel sole and a bit more neoprene fabric (1 "higher on the ankle and 1"longer ). 3Didn't even receive product pictured and described. Wow.Not even product pictured. Received them today, and they are just thin fabric with holes in side, absolutely no cushioning, no gel pad whatsoever! Seriously? They didn't even fit tightly to provide foot support. 1
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